Someone has correctly said – you become what you eat. Your mental and physical health directly or indirectly depends on your diet. If you want to keep your weight under control, then a few changes in lifestyle have to be.
Strong bones provide not only poise and good posture to the body, but also support the muscles and defend the internal organs. Here is the list of superfoods that are rich in protein, beta-carotene, vitamins, potassium, and magnesium. Have them to.
Rather than limiting intake of unhealthy food, incorporate these amazing superfoods in your diet and get that dazzling smile. These superfoods stimulate the production of saliva, provide essential nutrients for repairing tooth enamel, and neutralize the acid. Read Here- 16 Superfoods for.
Exfoliation is an essential part of skin care. Generally, folks use body scrub for the same which makes their skin glow. But, not the readymade ones! Are you looking for a homemade scrub recipe? Well, here are four amazing citrus.
The unique tang and fragrance of mango make it the first choice among fruit lovers. Since ‘the king of fruits’ has an abundance of antioxidants, minerals, and vitamins, it ensures optimum health of your body by evading a host of.
Do you often fall asleep sitting in a chair and wake up with your chin touching your chest? Or do you often talk, holding your phone between your shoulder and neck? All such habits can cause neck strain which makes.
Are you suffering from Toenail fungus, or onychomycosis? This is a fungal infection that gets in through cuticles. Don’t leave toenail fungus untreated as it may cause complete loss of nail. If you want to cure it naturally without making a.
If you are allergic to changing weather, dust particles or experience difficulty in breathing often and feel suffocated or congested, then there are chances that you are suffering from asthma. Here are some trusted home remedies to get rid of.
Muscular ache is extremely common and causes discomfort. As every part of the human body has muscle tissue; one can experience pain in muscles anywhere. If you desperately want to get rid of muscle pain, try some easy home remedies..
Stretch marks steal the beauty from a flawless skin. Although many creams and ointments have emerged in market that promises to fade these marks fast but they may have certain side effects. Try out these incredible home remedies to get rid.